Migraines can be tricky to diagnose and treat. To make talking with your doctor
easier, you can use the doctor discussion guide below. The more you can tell your
doctor about your headaches and causes, the better. And the easier it will be for
your doctor to understand and manage your migraines.
To use the discussion guide, just follow these 3 simple steps:
- Print out the list of questions below.
- Answer the questions.
- Then show the page to your doctor the next time you have an appointment.
- Describe your headache pain in detail. For example, is it a throbbing
or pounding pain? Is it a stabbing pain? Is it a steady pain?
- Where is your headache pain located? On one side of your head? On
both sides? At the back of your head? On top?
- How bad are your headaches and how long do they last? One hour or
less? A few hours? Days?
- How many headaches do you have a month?
- How do your headaches affect you? (Please circle all that apply.)
- See bright lights/jagged lines
- Become sensitive to light and sound
- Nausea
- Did you eat/drink any of the following right before you had a headache?
(Please circle all that apply.)
- Aged cheese, like cheddar or parmesan
- Alcohol
- Artificial sweeteners
- Caffeine
- Chocolate
- Monosodium glutamate, also known as MSG (a flavor enhancer used in food)
- Other (please describe)
- Did you experience any of the following right before you had a headache?
(Please circle all that apply.)
- Menstrual cycle
- Not sleeping properly
- Stress
- Weather changes
- Other (please describe)
- What medications are you taking for your headaches or for other
medical problems? If you've been taking a headache medication for a long time, does
it work for you every time?
- Do any of your close relatives (for example, your mother or grandmother)
get severe headaches?
Migraines can be tricky to diagnose and treat. To make talking with your doctor
easier, you can use the doctor discussion guide below. The more you can tell your
doctor about your headaches and causes, the better. And the easier it will be for
your doctor to understand and manage your migraines.
To use the discussion guide, just follow these 3 simple steps:
- Print out the list of questions below.
- Answer the questions.
- Then show the page to your doctor the next time you have an appointment.